One of the most important types of testing performed in environmental laboratories is discovering the levels of microorganisms in air, water and soil. Microbiologists perform tests to track the sources of various microorganisms based on a specific testing protocol. When the results of these tests exceed protocol specifications, steps are taken to locate the sources. […]
Category: Health
5 Surprising Facts About The Vascular System
The human vascular system, is composed of the heart, blood, and blood vessels. The heart pumps blood through the blood vessels, delivering oxygen, nutrients, hormones, and removing cellular waste from all parts of the body. There are three different kinds of blood vessels: arteries, capillaries, and veins. Arteries branch off to form the tiny capillaries, […]
Five Important Things to Watch With Uterine Fibroids
Uterine fibroids are one of the most common health risks that women today bear. In fact, there is a 70 percent chance a woman will develop uterine fibroids at some point during her life. This makes uterine fibroids a health topic each woman should learn about. In this post, learn about five important things you […]
Five Tips For Beginning A New Fitness Program
If you’ve lived a sedentary lifestyle up until this point but are now ready to start a fitness program, you probably want to experience success in your endeavors. To ensure that you can, consider using some or all of the strategies and systems found below: 1. Find Something You Like. If you’re serious about starting […]
8 Workout Mistakes to Avoid to Hit Your Fitness Goals
You’ve committed to working out more regularly. You’ve even adjusted your schedule to make time for it. So why not also familiarize yourself with a few common mistakes that could derail your workout plans. Below is a list of eight mistakes that can negatively affect your fitness and prevent you from reaching your goals. The […]
7 Ways to Boost Your Health and Fitness Levels
It’s safe to say that most people want to look and feel their very best. One of the best ways to realize this goal is by optimizing your health and fitness levels. Unfortunately, many people feel clueless when it comes to implementing wellness strategies that will help them optimize their physical and mental function. If […]